Types of OCD (Obsessive Compulsive Disorder)

OCD can show up in different ways, but all forms involve intrusive thoughts, anxiety, and repetitive behaviors.

Understanding your OCD pattern can help you recognize your symptoms and begin the right treatment approach.

Common OCD Types

Contamination and Health OCD

Fear of germs, illness, or contamination

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Harm OCD

Unwanted thoughts about harming others

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Checking OCD

Repeated checking and safety fears

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Perfectionism OCD

Need for things to feel perfect or complete

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Symmetry OCD

Need for balance, order, or evenness

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Relationship OCD

Doubts and anxiety about relationships

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Thought-Based OCD

Existential OCD

Intrusive thoughts about life and reality

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False Memory and Real Event OCD

Doubts about past events and memories

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Pure OCD

Intrusive thoughts with mental compulsions

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Responsibility OCD

Fear of causing harm or mistakes

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Religious OCD (Scrupulosity)

Obsessions related to morality and faith

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Sensitive OCD Themes

POCD

Fear of inappropriate attraction

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Sexuality OCD

Doubts about sexual orientation

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Postpartum OCD

Intrusive thoughts about your baby

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Body Awareness OCD

Sensorimotor OCD

Hyper-awareness of breathing or sensations

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